Beat hay fever naturally: How quercetin in British apples can help
As spring and summer roll in, so do the dreaded symptoms of hay fever—itchy eyes, sneezing fits, and a runny […]
heart health
Apples can help with sleep
An apple a day … could be good for our sleep! Snacking on an apple in the evening could be
Apples and pears in the top five of the superfood league table
New scientific research reveals that apples and pears are in the top five for nutritional quality. They truly are a
Apples are great for your gut
From stomach to colon – the whole gut health benefits of apples A new scientific study has summarised the significant