‘An apple a day keeps the doctor away’. There’s lots of evidence that apples and pears are really good for us. Discover more about the health benefits of our wonderful fruit:
Here are some health and nutrition highlights:
Eating more fruit, especially apples, is associated with a lower risk of cardiovascular disease, both stroke and heart attack
Pears are naturally fat free and a great source of fibre to help maintain a healthy gut
Click on the links above to find out more about the many health and nutrition benefits of apples and pears.
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